What are supplements?
Supplements are anything that is taken in addition to something to boost its effect and fulfill the health effects. Just like dietary supplements that are taken in addition to normal diet to fulfill the nutrient requirement. Thus, supplements in most of the cases are beneficial for your body as they are somehow adding something extra to our and fulfilling its requirements in one way or another. Supplements for diabetes may be a new term introduced to you but yes, they have been proved to be complementary to your life as they can do what medicine cannot.
How do supplements help control your Diabetes?
Diabetes has now become one of the most commonly occurring disorder in elderly and even young people either male or female. Most commonly, type 2 diabetes has been associated with disorders leading to malfunction of carbohydrate and fat metabolism and thus the loss of certain vitamins which are essential to the body. These vitamins are essential as they play the role of anti-oxidants in our body. Our body has a natural mechanism of burning food into products which produce free radicals that may damage our body cells and bring it under oxidative stress. In that condition, our vitamins play their essential part and counter-effect these radicals. And unfortunately, diabetes is a disorder in which there is already a lot of cell damage due to an oxidative process leading to its complications such as retinopathy, nephropathy etc. Thus, in such a situation an antioxidant therapy is essential which is now available in the form of diabetic diet supplements.
As we have learned the importance of vitamins to supplement diabetes, so now is the time to learn which vitamins are essential to counter the oxidative stress of cell damage. Though there are a variety of vitamins, few are those which are particularly known for their anti-oxidant role in the body. Enlisting a few of them below:
· Vitamin A
· Vitamin B (B1, B2, B3, B5, B6, B7, B9, B12)
· Vitamin C
· Vitamin D
· Vitamin E
· Vitamin K
Along with these essential vitamins, there is a loss of some essential minerals too with a lot of sweating and urination. But our supplements are ensured to fulfill all requirements of the body and to give you an extra boost for the day. don’t forget to take a pill and stay active all day, as they are essential for the metabolism too.